Is Colway Tomato Sauce Low FODMAP?

Description
Smooth, medium-bodied tomato sauce offering a pronounced tomato flavor with gentle acidity and a slightly chunky consistency. Commonly used as a base for pasta, pizza, stews and casseroles, it spreads evenly, simmers well and blends into sauces. Users often tip portions directly from the jar for quick home meal preparation.

Description
Smooth, medium-bodied tomato sauce offering a pronounced tomato flavor with gentle acidity and a slightly chunky consistency. Commonly used as a base for pasta, pizza, stews and casseroles, it spreads evenly, simmers well and blends into sauces. Users often tip portions directly from the jar for quick home meal preparation.
Ingredients
Reconstituted tomato puree (75%), sugar, salt, acidity regulator (260), worcestershire sauce, thickener (415), spice (0.02%), vegetable oil [contains antioxidant (304)], spice extract, natural flavour.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.