Is Come Ready Clean Sea Salt Bar Low FODMAP?
Description
The salt offers a bright, saline flavor with a clean finish, a fine-to-medium crystalline texture that dissolves readily, and is commonly used for seasoning, finishing dishes, and baking; reviewers often note consistent granule size, reliable salting, and good value-for-price, though some prefer coarser flakes for finishing with a subtle crunch.
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Why it's not low FODMAP
- whole milk powder
- chicory root fiber
- natural flavors
- whey protein concentrate
- whey protein crisp
- agave syrup
whole milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
The salt offers a bright, saline flavor with a clean finish, a fine-to-medium crystalline texture that dissolves readily, and is commonly used for seasoning, finishing dishes, and baking; reviewers often note consistent granule size, reliable salting, and good value-for-price, though some prefer coarser flakes for finishing with a subtle crunch.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Soy Protein Crisp (Soy Protein Isolate, Tapioca Starch And Sea Salt), Chicory Root Fiber, Coated Oats (Oats, Sugar, Canola Oil), Agave Syrup, Dark Chocolate Confectionery Coating (Sugar, Palm Kernel Oil, Cocoa Powder, Whole Milk Powder, Soy Lecithin, Salt), Whey Protein Crisp (Whey Protein Concentrate, Rice Flour), Whole Grain Brown Rice Flour, Flax Seed, Sunflower Oil, Glycerin, Natural Flavors, Sea Salt, Soy Lecithin
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 3 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Come Ready Clean Sea Salt Bar is available at 1 retailer
About this product
Protein Bar · Bar