Is Compliments Salt & Pepper Low FODMAP?
Description
Moderately coarse seasoning blend offers a savory, bright flavor with a sharp, piquant bite and a slightly gritty texture that seasons evenly. Commonly sprinkled on meats, vegetables, eggs and snacks. Reviewers report consistent grind, dependable potency and handy shaker packaging, with occasional notes about granule size and lid fit concerns.
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Description
Moderately coarse seasoning blend offers a savory, bright flavor with a sharp, piquant bite and a slightly gritty texture that seasons evenly. Commonly sprinkled on meats, vegetables, eggs and snacks. Reviewers report consistent grind, dependable potency and handy shaker packaging, with occasional notes about granule size and lid fit concerns.
Ingredients
Chicken wing: Chicken wings (Winglets and drumettes), Water, Canola oil, Modified corn starch, Flavour, Soya protein, Spices, Sea salt, Salt, Potato starch, Sodium phosphate, Carrageenan, Guar gum, Sugars (Dextrose) Garlic parmesan sauce, Water, Soybean oil, Vinegar, Parmesan cheese (Milk), Garlic, Sugar, Frozen egg yolk, Modified corn starch, Salt, Dried garlic, Xanthan gum, Spices, Yeast extract, Lactic acid, Potassium sorbate, Sodium benzoate, Calcium disodium EDTA.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.