No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is Contadina Tomato Sauce, with Natural Sea Salt Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

The sauce delivers a bright, tangy profile with savory depth and a smooth, moderately thick texture that coats pasta and holds on pizza or casseroles. Commonly used for simmering, dipping, and baking, reviewers cite consistent flavor, easy pouring and value, while a few note slight variability in thickness between jars.

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Ingredients

Tomato Puree (Water, Tomato Paste), Water, Sea Salt, Citric Acid, Onion Powder, Garlic Powder, Spices

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Contadina Tomato Sauce, with Natural Sea Salt is available at 7 retailers

H-E-BVonsJewel-OscoSafewayWalmartThe Fresh GrocerAmazon

About this product

Sauce · Liquid

Flavor
AcidicUmami
Texture
Smooth
Commonly used for
CookingMeal PrepToppingDipping
Low FODMAP? Contadina Tomato Sauce, with Natural Sea Salt | Spoonful