Is Continental Sensations Spicy Malaysian Chicken Laksa With Noodles 62g Gluten Free?

Ingredients

Flat noodles (26%) (wheat flour, wheat gluten), starch (potato, corn), sugar, palm oil, coconut milk powder (8%) (contains milk), vegetables (onion powder, red capsicum pieces (1%), garlic powder (1%)), maltodextrin, natural flavours, soy sauce powder (contains wheat), yeast extract, fish powder, glucose syrup solids (contains wheat), herbs (lemongrass (0.5%), coriander seed (0.5%), rosemary extract), salt, spices (ginger, chilli (0.2%)), milk solids, chicken powder (1%), natural colours (turmeric, carmine), vegetable oil.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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