Is Continental Stock Pot Vegetable Stock Concentrate 4 X 28g 4pk Low FODMAP?
Description
Concentrate delivers a robust, savory vegetable stock with smooth consistency when dissolved, commonly used to flavor soups, stews, risottos and sauces. Reviewers note convenient portioning and quick dissolution, adding depth to dishes; some report the flavor can be intense. Often chosen for ease of use in home and catering kitchens.
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Description
Concentrate delivers a robust, savory vegetable stock with smooth consistency when dissolved, commonly used to flavor soups, stews, risottos and sauces. Reviewers note convenient portioning and quick dissolution, adding depth to dishes; some report the flavor can be intense. Often chosen for ease of use in home and catering kitchens.
Ingredients
Concentrated vegetable stock (66%) (water, vegetables (15%) (carrot, leek (5.5%), red capsicum (2.5%), celeric), vegetable juice concentrate (celery, carrot, leek, onion), spices, parsley (0.1%)), salt, yeast extract, vegetable oil, sugar, mineral salt (potassium chloride), thickeners (xanthan gum, locust bean gum), flavours, maltodextrin, burnt sugar.Contains naturally occurring glutamates.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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