Is COOKIE DOUGH & BROWNIES A MIX OF CHOCOLATE CHIP COOKIE DOUGH AND FUDGE BROWNIE SWIRLED IN ICE CREAM, COOKIE DOUGH & BROWNIES Low FODMAP?

Ingredients

Milk, Cream, Sugar, Egg Yolks Chocolate Chip Cookie Dough (Wheat Flat Sugar, Brown Sugar, Butter, Water, Soy Oil Chocolate Chips (Sugar, Chocolate Liquor Cocoa Butter, Soy Lecithin (Added as an Emulsifier) and Vanilla Extract], Cornstarch, Molasses, Salt, Natural Flavor, Soy Lecithin, Baking Soda), Brownie Fudge (Sugar, Egg Yolks, Coconut Oil, Corn Syrup, Wheat Flour Cocoa Powder [Processed with Alkali], Water, Hydrogenated Coconut Oil, Chocolate Liquor, Soybean Oil, Cocoa Powder, Mono Cornstarch, Salt, Soy Lecithin), Chocolate Syrup (Sugar, Water, Cocoa Powder (Processed with Alkali], Chocolate Liquor, Salt, Glycerol Monostearate, Potassium Sorbate (Preservative], Phosphoric Acid), Cocoa Powder, Cookie Dough Base (Brown Sugar, Water, Nonfat Dry Milk Corn Syrup Butter [Cream, Salt], Sugar, Molasses, Natural Flavors (Contains Vanilla Components], Baking Soda, Salt), Vanilla Extract.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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