Is Cookie Dough Low FODMAP?
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Ingredients
PASTEURIZED ORGANIC NONFAT MILK AND ORGANIC CREAM, ORGANIC CANE SUGAR, ORGANIC COOKIE DOUGH (ORGANIC OAT FLOUR, ORGANIC BROWN SUGAR, ORGANIC PALM OIL, WATER, BAKING SODA, ORGANIC CANOLA OIL, ORGANIC GUAR GUM, ORGANIC VANILLA EXTRACT, ORGANIC TAPIOCA STARCH, SEA SALT, ORGANIC POWDERED SUGAR), ORGANIC CHOCOLATEY CHIPS (ORGANIC CANE SUGAR, ORGANIC COCONUT OIL, ORGANIC ALKALIZED COCOA POWDER [ORGANIC COCOA POWDER, POTASSIUM CARBONATE], ORGANIC SOY LECITHIN, ORGANIC VANILLA EXTRACT, ORGANIC WHOLE MILK POWDER), ORGANIC EGG YOLKS, ORGANIC VANILLA EXTRACT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Ice Cream · Frozen