This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is COOKIE SHAKE NON-DAIRY FROZEN DESSERT, COOKIE SHAKE Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich cookie flavor with a smooth, creamy mouthfeel and intermittent crunchy cookie pieces; reviewers commonly note a satisfying balance of sweetness and texture. Often enjoyed scooped, blended into shakes, or used as a dessert topping, consumers report consistent scoopability and easy incorporation into recipes. For snacks or special occasions alike.

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Ingredients

Purified Water, Organic Cane Sugar, Prebiotic Fiber, Faba Bean Protein Concentrate, Acacia Gum, Tara Gum, Guar Gum, Dutch Processed Cocoa Powder With Alkali, Natural Flavors, Sea Salt, Organic Vanilla, Monk Fruit Concentrate

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeYes

Yes! The manufacturer claims that this product is dairy free.

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Where to buy

COOKIE SHAKE NON-DAIRY FROZEN DESSERT, COOKIE SHAKE is available at 2 retailers

WalmartUnited Supermarkets

About this product

Frozen Dessert · Frozen

Flavor
SweetVanillaChocolatey
Texture
CreamyCrunchy
Commonly used for
SnackingToppingDippingOn The Go