No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is COOKIES & CREAM RICH FRENCH VANILLA ICE CREAM WITH CRUNCHY COOKIE PIECES, COOKIES & CREAM Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Description

The ice cream delivers a smooth French vanilla flavor with crunchy cookie pieces that provide a contrasting texture. Smooth, creamy mouthfeel pairs with intermittent cookie crunch. Common uses include scooping into bowls, topping desserts, or blending into milkshakes. Reviewers note satisfying creaminess and generous cookie distribution, with comments on sweetness.

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Ingredients

Cream, Skim Milk, Milk, Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Pasteurized Egg Yolks, Wheat Flour, Water, Palm Oil, Cocoa (Processed With Alkali), Soybean Oil, Palm And Palm Kernel Oil, Vanilla Extract, Invert Sugar, Soy Lecithin, Salt, Baking Soda, Cornstarch, Guar Gum, Tara Gum, Natural Flavor, Citric Acid, Annatto (Color), Xanthan Gum, Locust Bean Gum.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients could contain gluten depending on the source.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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Where to buy

COOKIES & CREAM RICH FRENCH VANILLA ICE CREAM WITH CRUNCHY COOKIE PIECES, COOKIES & CREAM is available at 7 retailers

AlbertsonsVonsSafewayVitacostTargetHarris TeeterWalmart

About this product

Ice Cream · Frozen

Flavor
VanillaChocolateyRich
Texture
CreamySmooth
Commonly used for
SnackingTopping
Low FODMAP? COOKIES & CREAM RICH FRENCH VANILLA ICE CREAM WITH CRUNCHY COOKIE PIECES, COOKIES & CREAM | Spoonful