Is Coppenrath Vegan Bakery - Cookies n Cream 200g Gluten Free?

Ingredients

Vanilla Cream, Sugar, Palm Oil, Natural Vanilla Flavor, Emulsifying Agent (Soy Lecithin-e322)), Corn Flour, Potato Starch, Sugar, Palm Oil, Cocoa Powder (Low Fat), Dextrose, Tapioca Starch, Natural Bourbon Vanilla Flavor, Salt, Emulsifying Agent (Soy Lecithin-e322), Raising Agents (Ammonium Bicarbonate-e503ii, Sodium Hydrogen Carbonate-e500ii), Natural Vanilla Flavor

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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