Is Copper Kettle Potato Chips Salt & Vinegar 150g Low FODMAP?

Description
Thick, kettle-cooked chips deliver a crisp, robust crunch with a pronounced tangy bite and bold seasoning. Commonly enjoyed as a handheld snack, party accompaniment, or sandwich side, reviewers note consistent texture and intense flavor, while some comment the seasoning can be strong for those preferring milder tastes in casual settings.

Description
Thick, kettle-cooked chips deliver a crisp, robust crunch with a pronounced tangy bite and bold seasoning. Commonly enjoyed as a handheld snack, party accompaniment, or sandwich side, reviewers note consistent texture and intense flavor, while some comment the seasoning can be strong for those preferring milder tastes in casual settings.
Ingredients
Potatoes, High Oleic Sunflower Oil, Natural Flavours , Salt, Lactose (Milk), Sugar, Food Acid (Citric Acid), Vegetable Oil
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


