Is Corn Pops Cereal Kellogg's Corn Pops Breakfast Cereal, Original, Good Source of 8 Vitamins and Minerals, 10oz Vegetarian?
Description
Light, crispy puffed corn pieces deliver a sugary, corn-forward flavor and pronounced crunch that softens quickly in milk. Commonly eaten for morning bowls, snack bowls, or as a crunchy topping for desserts. Reviewers praise nostalgic taste and portability, while noting that texture can become soggy if left in liquid occasionally.
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Description
Light, crispy puffed corn pieces deliver a sugary, corn-forward flavor and pronounced crunch that softens quickly in milk. Commonly eaten for morning bowls, snack bowls, or as a crunchy topping for desserts. Reviewers praise nostalgic taste and portability, while noting that texture can become soggy if left in liquid occasionally.
Ingredients
Milled Corn, Sugar, Corn Syrup, Contains 2% Or Less Of Molasses, Salt, Vegetable Oil (Hydrogenated Coconut, Soybean, Cottonseed), Mixed Tocopherols (Vitamin E), For Freshness, Wheat Flour, Annatto Extract Color,vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Vitamin B2 (Riboflavin), Folic Acid, Vitamin D3, Vitamin B12, Milled Corn, Vitamin B12
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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