This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cottee's Thick 'n' Rich Strawberry Flavoured Topping Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Bright strawberry flavor with a thick, glossy, syrup-like texture; commonly poured or drizzled over ice cream, pancakes, waffles, and desserts or used as a milkshake or sundae topping. Reviewers note consistent thickness, easy-pour packaging, pronounced sweetness, occasional artificial taste, reliable shelf stability, and convenient squeeze-bottle dispensing for everyday home use.

Ingredients

Sugar, water, strawberries (10%), maize thickener (1442), colours (124, 122), flavour, food acid (296), vegetable gum (415, contains traces of soy), preservative (211).

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Cottee's Thick 'n' Rich Strawberry Flavoured Topping | Spoonful