Is Country Farms All-in-One Super Shake Meal Replacement Dietary Supplement Chocolate Low FODMAP?
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Why it's not low FODMAP
- cherry
- watermelon
- pear
- mango
- peach
- apple
- blackberry
- pea protein
- tomato
- pineapple
- banana
- +6 more
cherry
Dietitian noteCherries are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
+13 more in the app
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Explore available ingredient explanations and check other groceries against your dietary needs.
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500K+ downloads • 4.6★ rating
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Ingredients
Protein Blend (pea Protein, Pumpkin, Chia, Sacha Inchi, Flax Seed), Essential Fat Blend (coconut Oil, Canola Oil Creamer, Sunflower Oil Creamer), Cocoa, Natural Flavors, Organic Acacia Fiber, Organic Blue Agave Inulin, Organic Guar Gum, Sea Salt, Superfoods (fruits, Vegetables & Mushrooms) Blend (carrot, Beet, Raspberry, Cranberry, Strawberry, Blueberry, Pomegranate, Acai (euterpe Oleracea), Blackberry, Cherry, Acerola Extract, Apple, Apple Pectin, Banana, Flax Seed, Mango, Papaya, Peach, Pear, Pineapple, Tomato, Watermelon, Maitake (grifola Frondosus), Reishi (ganoderma Lucidum), Shiitake (lentinula Edodes), Chaga (inonotus Obliquus), Rebaudioside A And Bacillus Coagulans (100 Million Cfu/serving). Contains Tree Nuts & Milk.
Check Country Farms All-in-One Super Shake Meal Replacement Dietary Supplement Chocolate against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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About this product
Supplement · Powder