No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is COUNTRY FRIED CHICKEN & GRAVY BREADED WHITE MEAT CHICKEN PATTY WITH CREAMY MASHED POTATOES & HOME-STYLE GRAVY WITH CORN IN A BUTTERY SAUCE, COUNTRY FRIED CHICKEN & GRAVY Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

Description

Crisp-coated main protein combines savory sauce and tender interior, paired with creamy mashed starch and a warm vegetable side; textures range from crunchy exterior to smooth, sauced components. Common uses include quick microwaved dinners and comfort meals; reviewers note convenience and flavor, while some report occasional sogginess or uneven reheating.

Ingredients

Mashed Potatoes (Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Butter (Cream, Salt), Cream, Salt, Flavoring), Buttered Corn (Corn, Water, Butter (Cream, Salt), Modified Corn Starch, Salt, Spice), Breaded White Meat Chicken Patty (Chicken Breast With Rib Meat, Breader (Bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice Extractive), Water, Batter (Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder), Textured Soy Protein Concentrate, Potassium Chloride, Autolyzed Yeast Extract, Sodium Phosphates, Salt, Flavoring, Fried In Vegetable Oil), Gravy (Water, Cream, Modified Corn Starch, Butter (Cream, Salt), Contains 2% Or Less Of: Soybean Oil, Chicken Flavor (Chicken Broth, Salt, Chicken Fat), Chicken Glace (Chicken Broth, Cooked Chicken, Chicken Fat, Salt, Flavorings), Nonfat Dry Milk, Onions, Salt, Chardonnay Wine, Canola Oil, Garlic, Spice, Xanthan Gum, Guar Gum), Contains: Milk, Soy, Wheat

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.