No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is COUNTRY FRIED PORK & GRAVY BREADED PORK PATTY WITH CREAMY MASHED POTATOES AND HOME-STYLE GRAVY, COUNTRY FRIED PORK & GRAVY Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Mashed Potatoes (Rehydrated Potato Flakes And Granules (Water, Potatoes, Mono- And Diglycerides, Citric Acid, Disodium Dihydrogen Pyrophosphate, Bht, Sodium Bisulfite), Butter (Cream, Salt), Cream, Salt, Flavoring), Gravy (Water, Cream, Modified Corn Starch, Butter (Cream, Salt), Contains 2% Or Less Of: Soybean Oil, Nonfat Dry Milk, Salt, Wheat Flour, Spice, Xanthan Gum, Guar Gum), Breaded Pork Patty (Pork, Water, Breader (Bleached Wheat Flour, Yellow Corn Flour, Salt, Spices, Leavening (Sodium Aluminum Phosphate, Sodium Bicarbonate), Spice Extractive), Batter (Water, Yellow Corn Flour, Corn Starch, Salt, Spices, Guar Gum, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Monocalcium Phosphate), Garlic Powder), Textured Soy Protein Concentrate, Dextrose, Sodium Tripolyphosphate, Flavoring, Potassium Chloride, Autolyzed Yeast Extract, Salt, Fried In Vegetable Oil), Contains, Milk, Soy, Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

COUNTRY FRIED PORK & GRAVY BREADED PORK PATTY WITH CREAMY MASHED POTATOES AND HOME-STYLE GRAVY, COUNTRY FRIED PORK & GRAVY is available at 12 retailers

AlbertsonsVonsKrogerRalphsSafewayShopRiteGiant EagleMariano'sPick 'n SaveSmith'sFry'sThe Fresh Grocer

About this product

Frozen Meal · Frozen

Flavor
SavorySaltyMeatyRich
Texture
Creamy
Commonly used for
Meal PrepOn The GoLunch
Low FODMAP? COUNTRY FRIED PORK & GRAVY BREADED PORK PATTY WITH CREAMY MASHED POTATOES AND HOME-STYLE GRAVY, COUNTRY FRIED PORK & GRAVY | Spoonful