Is Country Time Zero Sugar Lemonade Flavored Drink Mix On The Go Low FODMAP?
Description
Single-serve lemonade drink mix delivers bright, citrus-forward flavor with a tangy finish. Powder dissolves into a smooth, lightly textured beverage when shaken or stirred, though some users report faint residue if not fully mixed. Common uses include bottled water flavoring, travel, sports, school lunches, and quick outdoor or event refreshment.
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Description
Single-serve lemonade drink mix delivers bright, citrus-forward flavor with a tangy finish. Powder dissolves into a smooth, lightly textured beverage when shaken or stirred, though some users report faint residue if not fully mixed. Common uses include bottled water flavoring, travel, sports, school lunches, and quick outdoor or event refreshment.
Ingredients
Citric Acid, Potassium Citrate, Sodium Citrate, Aspartame+, Magnesium Oxide, Contains Less Than 2% Of Natural Flavor, Acesulfame Potassium (sweetener), Soy Lecithin, Artificial Color, Yellow 5, Tocopherol (to Protect Flavor). Contains: Soy. +phenylketonurics: Contains Phenylalanine.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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