No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Coyo Frozen Yoghurt Dairy Free Wild Berry 500mL Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Organic Coconut Milk, Raw Sugar, Coconut Water, Blueberries (2%), Strawberry (2%), Chicory Root Fibre, Apple Puree, Starch, Vegetable Fibre, Boysenberries (<1%), Natural Flavours, Black Carrot & Blackcurrant Concentrate, Vegetable Gum (Guar Gum), Live Cultures & Probiotics

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Coyo Frozen Yoghurt Dairy Free Wild Berry 500mL is available at 1 retailer

Woolworths

About this product

Frozen Dessert · Frozen

Flavor
FruitySweetTart
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? Coyo Frozen Yoghurt Dairy Free Wild Berry 500mL | Spoonful