Is Coyo Greek Style Organic Coconut Yoghurt 500g Vegetarian?
Description
Thick, Greek-style yogurt with a smooth, creamy mouthfeel and a mild, slightly tangy-sweet flavor; commonly eaten by spoon, stirred into breakfasts, blended into smoothies, or used in baking. Customer reviews praise its rich consistency and versatility while noting occasional comments about sweetness level and price, and texture preferences somewhat vary.
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Description
Thick, Greek-style yogurt with a smooth, creamy mouthfeel and a mild, slightly tangy-sweet flavor; commonly eaten by spoon, stirred into breakfasts, blended into smoothies, or used in baking. Customer reviews praise its rich consistency and versatility while noting occasional comments about sweetness level and price, and texture preferences somewhat vary.
Ingredients
Organic Coconut Cream (52%), Water, Organic Coconut Milk Powder, Organic Starch, Live Cultures.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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