Is Crab Cakes Chef Ramsay Low FODMAP?

Ingredients

Calcium, Iron, Potassium, Crab meat, wheat flour, mayonnaise (canola oil, whole eggs, apple cider vinegar, water, egg yolks, salt, white mustard [distilled white vinegar, water, mustard seeds, salt], concentrated lemon juice), leavening (sodium acid pyrophosphate, sodium bicarbonate), yellow corn flour, green onion, red bell pepper, egg, breadcrumb (wheat flour, yeast, sugar, salt), corn starch, spices, mustard powder, concentrated lemon juice, extractives of paprika, sunflower oil, soybean oil. Contains: shellfish (crab), wheat, egg, soy.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Seafood · Patty