Is Crab Pâté Vegetarian?
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Ingredients
Crab (crustacean) (70%), whipping cream (cream (milk), stabiliser (carrageenan)), water, butter (milk), rapeseed oil, concentrated lemon juice, pasteurised free range egg. fish gelatine, sea salf, ground paprika, spirit vinegar, mustard flour, sugar, ground black pepper, ground cayenne pepper, salt, mustard husk acidity regulator (acetic acid) colour (plain caramel), ground pimento, ground nutmeg ground coriander, ground rosemary, stabiliser (xanthan gum), tarragon oil
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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