Is CRACKERS SAVOY ORIGINAL 225GM Low FODMAP?
Description
This crisp snack offers a mild, neutral flavor and a thin, flaky texture that breaks with a clean snap. Commonly paired with cheeses, spreads, soups or eaten plain as a simple snack. Customer reviews praise consistent crunch and versatility, noting occasional packaging or freshness concerns reported by some online buyers.
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Description
This crisp snack offers a mild, neutral flavor and a thin, flaky texture that breaks with a clean snap. Commonly paired with cheeses, spreads, soups or eaten plain as a simple snack. Customer reviews praise consistent crunch and versatility, noting occasional packaging or freshness concerns reported by some online buyers.
Ingredients
Wheat flour, vegetable oil, salt, sugar, golden syrup, yeast, baking powder, malt extract (from barley), antioxidants (E307b from soy, E304), emulsifier (soy lecithin)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.