Is Craize Extra Thin & Crunchy Coconut Toasted Corn Crisps - 4 Oz. Low FODMAP?
Description
Craize extra thin crunchy coconut toasted corn crisps are a snack brand known for their delicious and crispy corn crisps. Made from real ingredients, these non-GMO and gluten-free crisps are toasted, not fried, and contain real coconut. They are plant-based, vegan, dairy-free, and egg-free. Produced in the USA, people love the flavor and crispiness of these crisps, often sharing them with friends. Many find them addictive, appreciating their natural ingredients and the fact that they are made with non-GMO corn. The 4 oz. packaging is perfect for on-the-go snacking.
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Description
Craize extra thin crunchy coconut toasted corn crisps are a snack brand known for their delicious and crispy corn crisps. Made from real ingredients, these non-GMO and gluten-free crisps are toasted, not fried, and contain real coconut. They are plant-based, vegan, dairy-free, and egg-free. Produced in the USA, people love the flavor and crispiness of these crisps, often sharing them with friends. Many find them addictive, appreciating their natural ingredients and the fact that they are made with non-GMO corn. The 4 oz. packaging is perfect for on-the-go snacking.
Ingredients
coconut, pre-cooked white corn flour, cane sugar, yellow corn meal, sunflower oil, kosher salt, vanilla extract (water, alcohol , sugar, vanilla bean extractivities), cinnamon, citric acid and vitamin e (tocopherol), to preserve freshness
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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