Is CRAVE Buffalo Chicken Frozen Melt Low FODMAP?

Ingredients

Bread (Wheat Flour (Barley), Water, Soybean Oil, Sugar, Salt, Yeast, Dough Conditioner (Wheat Flour, Ascorbic Acid, Amylase), Skim Milk, Soy Lecithin), Cooked White Meat Chicken (Chicken Breast With Rib Meat, Water, Seasoning (Dextrose, Salt, Corn Maltodextrin, Garlic Powder, Spice, Onion Powder, Soybean Oil, Natural Flavour), Rice Starch, Yeast Extract, Citrus Extract), Sauce (Water, Ground Red Peppers, Vinegar, Salt, Modified Corn Starch, Sugar, Methylcellulose, Corn Maltodextrin, Garlic Powder, Natural Flavour), Cheddar Cheese, Partly Skimmed Milk, Natural Flavour, Corn Maltodextrin, Salt, Bacterial Culture, Water, Soybean Oil, Microbial Enzyme, Caramel Colour

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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