Is Creamy Caesar vinaigrette with fresh garlic and parmesan Low FODMAP?
Description
Smooth, creamy dressing offers a savory, tangy profile with layered savory notes and a velvety mouthfeel. Commonly used to dress salads, drizzle over sandwiches, or serve as a dip for vegetables and snacks. Reviewers praise bold flavor and versatility; some note a pronounced richness or assertive seasoning in online reviews.
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Description
Smooth, creamy dressing offers a savory, tangy profile with layered savory notes and a velvety mouthfeel. Commonly used to dress salads, drizzle over sandwiches, or serve as a dip for vegetables and snacks. Reviewers praise bold flavor and versatility; some note a pronounced richness or assertive seasoning in online reviews.
Ingredients
Water, Canola Oil, Fresh Garlic, Frozen Yolk (Egg), Parmesan Cheese (Milk), Vinegar, Salt, Concentrated Lemon Juice, Seasonings (Anchovies (Fish)), Modified Potato Starch, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Turmeric), Spice, Xanthan Gum, Cured Anchovies (Fish), Natural Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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