Is Creamy Caesar vinaigrette with fresh garlic and parmesan Low FODMAP?
Description
Smooth, creamy dressing offers a savory, tangy profile with layered savory notes and a velvety mouthfeel. Commonly used to dress salads, drizzle over sandwiches, or serve as a dip for vegetables and snacks. Reviewers praise bold flavor and versatility; some note a pronounced richness or assertive seasoning in online reviews.
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Why it's not low FODMAP
- milk
- fresh garlic
- natural flavour
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Smooth, creamy dressing offers a savory, tangy profile with layered savory notes and a velvety mouthfeel. Commonly used to dress salads, drizzle over sandwiches, or serve as a dip for vegetables and snacks. Reviewers praise bold flavor and versatility; some note a pronounced richness or assertive seasoning in online reviews.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Canola Oil, Fresh Garlic, Frozen Yolk (Egg), Parmesan Cheese (Milk), Vinegar, Salt, Concentrated Lemon Juice, Seasonings (Anchovies (Fish)), Modified Potato Starch, Dijon Mustard (Water, Mustard Seeds, Vinegar, Salt, Turmeric), Spice, Xanthan Gum, Cured Anchovies (Fish), Natural Flavour
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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Where to buy
Creamy Caesar vinaigrette with fresh garlic and parmesan is available at 1 retailer
About this product
Dressing · Bottle