Is CREAMY CHOCOLATE FUDGE FLAVOR PLANT BASED PROTEIN & SUPERFOODS POWDER, CREAMY CHOCOLATE FUDGE Low FODMAP?
Description
Orgain organic creamy chocolate fudge protein powder is a naturally smooth and delicious nourishment drink that provides 21 grams of organic protein. This plant-based protein powder is not only vegan, gluten-free, and dairy-free but also lactose-free. It is free from added sugar, soy, and carrageenan. The powder is versatile, making it great for baking and mixing with fruits. Customers appreciate its taste, finding it not gritty or chalky. Many users have had great results from using this protein powder, making it suitable for both men, women, and kids.
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Description
Orgain organic creamy chocolate fudge protein powder is a naturally smooth and delicious nourishment drink that provides 21 grams of organic protein. This plant-based protein powder is not only vegan, gluten-free, and dairy-free but also lactose-free. It is free from added sugar, soy, and carrageenan. The powder is versatile, making it great for baking and mixing with fruits. Customers appreciate its taste, finding it not gritty or chalky. Many users have had great results from using this protein powder, making it suitable for both men, women, and kids.
Ingredients
ORGAIN ORGANIC PROTEIN BLEND™ (PEA PROTEIN*, BROWN RICE PROTEIN*, CHIA SEED*), ORGAIN ORGANIC CREAMER BASE™ (ACACIA*, HIGH OLEIC SUNFLOWER OIL*, RICE DEXTRIN*, SUNFLOWER LECITHIN*, ROSEMARY EXTRACT*), NATURAL FLAVORS*, ERYTHRITOL*, ORGAIN ORGANIC 50 SUPERFOODS BLEND™ [MILLET*, AMARANTH*, BUCKWHEAT*, QUINOA*, CHIA*, KALE POWDER*, APPLE PULP*, CINNAMON*, ORGANIC SPROUTS BLEND (AMARANTH SPROUT*, QUINOA SPROUT*, MILLET SPROUT*, BUCKWHEAT SPROUT*, GARBANZO BEAN SPROUT*, LENTIL SPROUT*, ADZUKI SPROUT*, FLAX SPROUT*, SUNFLOWER SPROUT*, PUMPKIN SPROUT*, CHIA SPROUT*, SESAME SPROUT*), ORGANIC SUPER VEGGIES, SUPER BERRIES, SUPER GRASSES & SUPER FOODS BLEND (ACAI*, CRANBERRY*, WHEAT GRASS*, BARLEY GRASS*, OAT GRASS*, BANANA*, MANGO*, BEET*, CARROT*, SPINACH*, BROCCOLI*, TOMATO*, KALE*, CABBAGE*, PARSLEY LEAF*, BRUSSELS SPROUT*, GREEN BELL PEPPER*, CUCUMBER*, CELERY*, GARLIC*, GINGER ROOT*, GREEN ONION*, CAULIFLOWER*, ASPARAGUS*, PINEAPPLE*, TURMERIC*, STRAWBERRY*, TART CHERRY*, BLACKBERRY*, BLUEBERRY*, RASPBERRY*)], ORGANIC ALKALIZED COCOA, NATURAL FLAVOR, SEA SALT, ACACIA*, GUAR GUM*, STEVIA*, XANTHAN GUM, ORGANIC FOOD BASED VITAMIN C (AMLA FRUIT EXTRACT*), ORGANIC FOOD BASED B VITAMIN BLEND (GUAVA*, HOLY BASIL*, LEMON EXTRACT*)*CERTIFIED ORGANIC INGREDIENTS
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.