No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is CREAMY MUSTARD SAUCE Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

SOYBEAN OIL, WATER, DISTILLED VINEGAR, WHOLE EGGS, MUSTARD FLOUR, CORN SYRUP, TOMATO PASTE, SALT, SUGAR, LEMON JUICE, BLACK PEPPER, MOLASSES, GARLIC POWDER, ONION POWDER, RAISIN PASTE, CRUSHED ORANGE PUREE, SPICES AND HERBS, WHITE WINE, CITRIC ACID, TARTARIC ACID, NATURAL FLAVOR, ANCHOVIES (FISH), CARAMEL COLOR, POTASSIUM SORBATE (AS PRESERVATIVE), TAMARIND, XANTHAN GUM, LEMON OIL, PEPPER EXTRACT, SODIUM BENZOATE & SODIUM METABISULFITE (AS PRESERVATIVES), CALCIUM DISODIUM EDTA ADDED TO PROTECT FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Sauce · Bottle, Liquid

Flavor
TangyAcidicSavoryUmami
Texture
CreamySmooth
Commonly used for
DippingSandwichTopping
Low FODMAP? CREAMY MUSTARD SAUCE | Spoonful