Is creamy toffee Low FODMAP?

No. This product is not low FODMAP as it lists 9 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • see packaging in a dd
  • milk
  • skimmed milk powder
  • condensed milk
  • sorbitol syrup
  • whole milk powder
  • lactose
  • skimmed condensed milk
  • m produkt maca macca kiekis/n masa net maca/hn 150
  • soy 1 - hi store in a cool
  • almonds
  • hazelnuts
  • +1 more

see packaging in a dd

Dietitian note

Dates and many other dried fruits are high FODMAP at a normal serving size. The drying process concentrates fructose and can also create fructans.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • unripe banana
  • kiwi
  • lime
  • mandarin

+9 more in the app

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Explore available ingredient explanations and check other groceries against your dietary needs.

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Ingredients

sugar, glucose syrup, sweetened condensed composite milk product (22%) [skimmed condensed milk (44%), sugar, vegetable fat (non-hydrogenated palm oil), lactose), vegetable fats (non-hydrogenated: palm, sunflower), whole milk powder (17%) (in the filling), cream powder, vegetable fat (non-hydrogenated: palm oil, shea butter, illipe oil), humectant (sorbitol syrup), skimmed milk powder (4%) (in the filling), emulsifiers (mono - and di-glycerides of fatty acids, soy lecithin), artificial flavorings (ice-cream, vanilla-cream, condensed milk, caramel), gelling agent (carrageenan), salt, colors (paprika extract, sulfite ammonia caramel),may contain guten (wheat, barley), egg products, hazelnuts, almonds, deanuts, and sesame seeds, contains milk and soy 1 - hi store in a cool, dark and dry place, production and best before dates: see packaging in a dd, mm,yyyy format, product of k ukraine, produced: roshen", ukraine, imported by roshen usa corp, 3 drive cranbury nj 08512 usa, e-mail address: 32289 info@roshenusa,com (150 g) www, migdale, arahide, susan, otel b/si q 50 pap,,, de orz), prod d cukor biv (ru) i macc состав: %* ренн ранное альмо 3,8%, 3m ши, мас обезжир соевыи (экстран 25%, m продукт maca macca kiekis/n masa net maca/hn 150

Check creamy toffee against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Candy · Bar

Flavor
SweetNuttyButtery
Texture
CreamyChewy
Commonly used for
SnackingOn The Go