Is CREOLE TOMATO BASIL BISQUE Low FODMAP?


Ingredients
CHICKEN STOCK (WATER, CHICKEN MEAT WITH NATURAL JUICES, SALT, ORGANIC CANE JUICE SOLIDS, MALTODEXTRIN FROM CORN CHICKEN FAT, YEAST EXTRACT, NATURAL FLAVOR, DRIED ONION, SPICE EXTRACTIVES AND TURMERIC), TOMATO PUREE (TOMATO CONCENTRATE [WATER AND TOMATO PASTE], CITRIC ACID), HEAVY CREAM, ONIONS CELERY, ROUX (COTTON SEED OIL, FLOUR [BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), UNSALTED BUTTER, BASIL, SUGAR, SALT, GRANULATED GARLIC, WHITE PEPPER, OREGANO, THYME, ONION POWDER, GROUND BAY LEAVES.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


