Is CRISPY MONGOLIAN-STYLE CHICKEN BATTERED TEMPURA CHICKEN BREAST IN A SAVORY & SPICY HOISIN STYLE SAUCE ENTREE, CRISPY MONGOLIAN-STYLE CHICKEN Low FODMAP?

Ingredients

Womb: Chicken Breast Meat, Water, Cornstarch, Bleached Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Contains Less than 2% of Dextrin, Egg Whites, Egg Yon, Leavening (Sodium Acid Pyrophosphate Sodium Bicarbonate, Monocalcium Phosphate), Modified Potato Starch, Nonfat Dry Milk, Rice Flour, Salt, Sodium Phosphate, Xanthan Gum, Cooked in Vegetable Oil, Sauce: Water, Sugar, Soy Sauce (Water, Wheat, Soybeans, Salt), Distilled Vinegar, Modified Corn Starch, Oyster Flavored Sauce Rater, Sugar, Salt, Oyster Extractives (Oyster, Water, Salt), Modified Corn Starch, and Caramel Color], Contains 2% or Less of: Dehydrated Garlic, Guajillo Pepper Puree (Guajillo Pepper, Water, Salt), Sesame Seed Oil, Caramel Color, Lactic Acid, Spice, Citric Acid, Xanthan Gum, Salt.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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