This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Crosby's Family Cooking Molasses Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Deep, robust flavor with bittersweet notes and a thick, viscous texture that pours slowly. Commonly used in baking (cookies, gingerbread), glazing meats, barbecue sauces, marinades and oatmeal. Reviewers note consistent quality, strong flavor suitable for traditional recipes, easy-to-measure thickness and reliable performance in cooked and baked dishes across user reviews.

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Ingredients

COOKING MOLASSES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Crosby's Family Cooking Molasses is available at 7 retailers

LoblawsReal Canadian SuperstoreYour Independent GrocerValuemartNo FrillsFortinosGrocery Gateway

About this product

Syrup · Liquid

Flavor
SweetRichBitter
Texture
DenseGooey
Commonly used for
BakingCookingTopping
Low FODMAP? Crosby's Family Cooking Molasses | Spoonful