Is Crystal Sugar® Light Brown Sugar 2 lb. Bag Low FODMAP?
Description
This light brown variety offers a mild caramelized flavor with moist, slightly sticky, fine crystals, commonly used for baking cookies, cakes, sauces, glazes, marinades, oatmeal, and sweetening beverages. Customer reviews frequently note consistent taste and texture, good value, and occasional clumping that is easily broken apart without affecting usability overall.
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Description
This light brown variety offers a mild caramelized flavor with moist, slightly sticky, fine crystals, commonly used for baking cookies, cakes, sauces, glazes, marinades, oatmeal, and sweetening beverages. Customer reviews frequently note consistent taste and texture, good value, and occasional clumping that is easily broken apart without affecting usability overall.
Ingredients
sugar, molasses
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.