Is Ct Bakery Pumpkin Pie Flavored Mini Donuts, Pumpkin Pie Gluten Free?

Ingredients

ENRICHED WHEAT FLOUR, WATER, SUGARS (ICING SUGAR, GLUCOSE-FRUCTOSE, DEXTROSE, GLUCOSE SOLIDS, SUGAR, GLUCOSE), SHORTENING (PALM OIL, MODIFIED PALM OIL, CANOLA OIL), BLEND VEGETABLE OILS (SOYBEAN OIL, HYDROGENATED COCONUT OIL, HYDROGENATED SOYBEAN OIL, PALM OIL AND MODIFIED PALM OIL, CANOLA OIL), MODIFIED CORN STARCH, GLYCERIN, YEAST, SALT, DEFATTED SOY FLOUR, BAKING POWDER, MONO-AND DIGLYCERIDES, WHEY POWDER, ARTIFICIAL COLORS (YELLOW 6 LAKE, YELLOW 6, RED 40, YELLOW 5), CANOLA OIL, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, SODIUM STEAROYL-2-LACTYLATE, CARAMEL COLOR, CORN STARCH, SOY LECITHIN, SKIM MILK POWDER, PROPYLENE GLYCOL MONO FATTY ACID ESTERS, DRIED WHOLE EGG, POLYSORBATE 60, ACETYLATED TARTARIC ACID ESTERS OF MONO- AND DIGLYCERIDES, ENZYMES (AMYLASE), PRESERVATIVES (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE, SODIUM PROPIONATE), SUNFLOWER LECITHIN, BETA CAROTENE, TITANIUM DIOXIDE, SHELLAC, METHYLCELLULOSE, XANTHAN GUM, GLUCONO DELTA LACTONE, SODIUM ACID SULPHATE, SULPHITES.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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