Is Cub Pumpkin Spice Bars Cream Cheese Iced Tray, Pumpkin Spice Low FODMAP?

Ingredients

SUGAR, PALM OIL, WATER CREAM CHEESE (CREAM MILK, SKIM MILK, WHEY.CHEESE CULTURES, SALT, ENZYMES).CONTAINS 2% OR LESS OF THE FOLLOWING: MONO - AND DIGLYCERIDES, ARTIFICIAL FLAVOR, SALT, POLYSORBATE 60, POTASSIUM SORBATE(PRESERVATIVE), BETA CAROTENE (COLOR), GUAR GUM., GRANULATED SUGAR, PUMPKIN, WHEAT FLOUR. (MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL., WHOLE EGGS, BAKING POWDER (SODIUM BICARBONATE, CORN STARCH, SODIUM ALUMINUM SULFATE, CALCIUM SULFATE, MONOCALCIUM PHOSPHATE.), SPICE BLEND (CINNAMON, GINGER, CLOVES)., SODIUM BICARBONATE., SALT

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Snack · Bar