No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Cucina Pesto Sun-Dried Tomato Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Tomato Purée, Sunflower Oil, Basil (11%), Sun-Dried Tomato (4%) (contains Sulphites), Red Pepper (4%) (contains Sulphites), Grana Padano PDO Cheese (Grana Padano Cheese (Milk), Preservative: Lysozyme (Egg)), Cashew Nuts (2%), Carrot, Pecorino Romano PDO Cheese (1%) (Sheep Milk), Acidity Regulator: Lactic Acid; Pine Nuts, Extra Virgin Olive Oil, Garlic, Salt, Antioxidant: Sulphur Dioxide. Contains Sulphites, Milk, Egg, Cashews. May also contain other nuts and peanuts.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

None

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About this product

Sauce · Spreadable

Flavor
GarlickyNuttySavorySalty
Texture
CreamyChunky
Commonly used for
CookingDippingToppingMeal Prep
Low FODMAP? Cucina Pesto Sun-Dried Tomato | Spoonful