Is Cuisine Adventures Spinach and Artichoke Dip With Swiss and Parmesan Cheese Low FODMAP?

Ingredients

Vegetables (spinach, Artichoke [contains Water, Salt, Citric Acid], Onion), Water, Half-and-half (cream, Carboxymethyl Cellulose, Guar Gum, Locust Bean Gum, Carrageenan), Swiss & Parmesan Cheese Blend (milk And Partly Skimmed Milk, Salt, Bacterial Culture, Enzyme, Calcium Chloride, Cellulose), Reduced Fat Sour Cream (milk And Cream, Skim Milk Powder, Bacterial Culture, Enzymes), Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lemon Juice Concentrate (water, Concentrated Lemon Juice), Sunflower Oil, Corn Starch, Salt, Garlic, Sugar, Cellulose, Spice, Vinegar. Contains Milk, Wheat.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Dip · Spreadable