Is CUT GREEN BEANS Low FODMAP?
Description
Mild, vegetal flavor with a clean, slightly sweet note; texture ranges from tender to crisp depending on processing, often soft in canned varieties and firmer when frozen. Commonly used as a heated side, in casseroles, sautés, soups, or salads. Reviewers praise convenience and consistency while noting occasional textural variation issues.
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Description
Mild, vegetal flavor with a clean, slightly sweet note; texture ranges from tender to crisp depending on processing, often soft in canned varieties and firmer when frozen. Commonly used as a heated side, in casseroles, sautés, soups, or salads. Reviewers praise convenience and consistency while noting occasional textural variation issues.
Ingredients
GREEN BEANS, WATER, SALT.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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