No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Daim Swedish Almond Cake With Chocolate And Crunchy Caramel Low FODMAP?

No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Sugar, Liquid Egg Whites, Cream, Liquid Egg Yolks, Vegetable Fat (palm, Shea), Almonds, Buttermilk Powder, Vegetable Oil (rapeseed), Sunflower Kernels, Cocoa Butter, Sweet Apricot Kernels, Whey Powder (from Milk), Cocoa Mass, Skimmed Milk Powder, Milk Fat, Sweetened Condensed Skimmed Milk, Sugar Syrup, Brown Sugar, Salt, Emulsifier (soya Lecithin), Flavouring. Contains: Milk, Eggs, Soy Lecithin, Tree Nuts (almonds). May Contain Traces Of Peanuts And Hazelnuts.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Often paired with Low FODMAP

Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Snack · Bar

Flavor
NuttyChocolateySweetButtery
Texture
Crunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Daim Swedish Almond Cake With Chocolate And Crunchy Caramel | Spoonful