Is Dairy Dannon Danimals Drinkable Strawberries N Cream - 28 Fl. Oz. Low FODMAP?

Ingredients

Cultured Grade A Low Fat Milk, Water, Cane Sugar, Contains Less Than 1% Of Natural Flavors, Fruit And Vegetable Juice Concentrate (For Color), Lemon Juice Concentrate, Lactase, Food Starch, Milk Minerals, Carob Bean Gum, Vitamin D3, Ingredient Not Found In Regular Yogurt Drinks, Cultured Grade A Low Fat Milk, Vitamin D3, Ingredient Not Found In Regular Yogurt Drinks

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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