No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Dannon Low Fat Non-GMO Project Verified Vanilla Yogurt - 32oz Tub Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Description

Creamy vanilla yogurt with a smooth, spoonable consistency that reviewers describe as mildly sweet and moderately thick. Common uses include eating by the spoonful, mixing into smoothies, layering in parfaits, stirring into cereal, and using in baking. Reviewers note consistent texture and convenient multiperson tub packaging with occasional reported variance.

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Ingredients

Cultured Grade A Reduced Fat Milk, Cane Sugar, Natural Flavors, Pectin, Contains Active Yogurt Cultures: S. Thermophilus, L. Bulgaricus & L. Acidophilus.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! The manufacturer claims that this product is gluten free.

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Dairy FreeNo

No. This product is not dairy free as it lists 1 ingredient that contains dairy and 2 ingredients could contain dairy depending on the source.

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Where to buy

Dannon Low Fat Non-GMO Project Verified Vanilla Yogurt - 32oz Tub is available at 14 retailers

H-E-BJewel-OscoKrogerShopRiteTargetHarris TeeterGiant EagleWegmansMariano'sPick 'n SaveMeijerThe Fresh GrocerIGAAmazon

About this product

Yogurt · Pouch

Flavor
VanillaSweet
Texture
CreamySmooth
Commonly used for
BreakfastSnackingMeal PrepSmoothie
Low FODMAP? Dannon Low Fat Non-GMO Project Verified Vanilla Yogurt - 32oz Tub | Spoonful