This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dare Bear Paws Soft Cookies Banana Bread Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Description

Soft banana bread flavored cookies present a moist, tender texture and a pronounced banana aroma. Commonly eaten as a quick snack, lunchbox item, or alongside milk or coffee, reviewers often mention authentic banana bread taste, mild sweetness, child-friendly softness, and convenience for on-the-go snacking, appealing to both kids and adults.

Ingredients

Wheat Flour, Sugar/glucose-fructose, Liquid Whole Egg, Canola Oil, Fancy Molasses, Modified Palm Oil, Banana Flakes, Salt, Whey Powder, Vegetable Glycerin, Baking Soda, Natural Flavour, Soya Lecithin, Contains: Wheat, Soya, Egg And Milk, Baked In A Peanut Free Facility

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Is Dare Bear Paws Soft Cookies Banana Bread Low FODMAP? | Spoonful