Is Daring Lemon Herb Plant Based Chicken - 8 Oz Low FODMAP?
Description
Citrus notes produce a bright lemon herb flavor; the texture is firm and meaty with a slight chew that holds when sliced or pan seared. Common uses include salads, sandwiches, pasta, stir fries and simple skillet meals. Reviewers cite convenient portioning and flavor consistency, though some mention occasional dryness overall.
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Why it's not low FODMAP
- garlic
- onion
- soy protein-concentrate
- natural flavoring
garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
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Description
Citrus notes produce a bright lemon herb flavor; the texture is firm and meaty with a slight chew that holds when sliced or pan seared. Common uses include salads, sandwiches, pasta, stir fries and simple skillet meals. Reviewers cite convenient portioning and flavor consistency, though some mention occasional dryness overall.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Soy Protein-Concentrate, Sunflower Oil, Seasoning (Lemon Peel, Oregano, Thyme, Garlic, Lemongrass, Rosemary, Onion, Cardamom, Pepper, Dextrose), Natural Flavoring.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Daring Lemon Herb Plant Based Chicken - 8 Oz is available at 1 retailer
About this product
Poultry · Pouch