Is DARK CHOCOLATE ALMOND & SEA SALT BARK, DARK CHOCOLATE ALMOND & SEA SALT Low FODMAP?

Description
BarkTHINS dark chocolate almond sea salt is a snacking chocolate made with simple and real ingredients. It comes in a stand-up bag and is made with smooth dark chocolate, crisp almonds, and sea salt. People have praised this bark for its great taste, with only 1/4 the amount of sugar used compared to other similar products. Enjoy the combination of rich dark chocolate, crunchy almonds, and a hint of sea salt in every bite.

Description
BarkTHINS dark chocolate almond sea salt is a snacking chocolate made with simple and real ingredients. It comes in a stand-up bag and is made with smooth dark chocolate, crisp almonds, and sea salt. People have praised this bark for its great taste, with only 1/4 the amount of sugar used compared to other similar products. Enjoy the combination of rich dark chocolate, crunchy almonds, and a hint of sea salt in every bite.
Ingredients
Almonds, Chocolate, Sugar, Cocoa Butter, Puffed Quinoa (Quinoa Flour), Sea Salt, Soy Lecithin, Natural Flavors, Rosemary Extract To Maintain Freshness
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.


