Is DARK CHOCOLATE ALMOND THE ORIGINAL CARAMEL NUT CLUSTER BITES, DARK CHOCOLATE ALMOND Low FODMAP?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's not low FODMAP
- skim milk powder
- natural & artificial flavor
- natural flavor
- almonds
skim milk powder
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
SUGAR, ALMONDS, UNSWEETENED CHOCOLATE, CORN SYRUP, PALM OIL, SKIM MILK POWDER, COCOA BUTTER INVERT SUGAR SYRUP, BUTTER OIL (MILK), SALT, SOY LECITHIN (EMULSIFIER), SODIUM CASEINATE (MILK), SEA SALT, ARTIFICIAL FLAVOR, NATURAL FLAVOR, NATURAL & ARTIFICIAL FLAVOR.
Check DARK CHOCOLATE ALMOND THE ORIGINAL CARAMEL NUT CLUSTER BITES, DARK CHOCOLATE ALMOND against your own diets in the app.
Take it with you
Scan to open DARK CHOCOLATE ALMOND THE ORIGINAL CARAMEL NUT CLUSTER BITES, DARK CHOCOLATE ALMOND in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
Explore other diets
Often paired with Low FODMAP
This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
DARK CHOCOLATE ALMOND SOFT BAKED ALMOND FLOUR BARS, DARK CHOCOLATE ALMOND
Silk Pure Almond Dark Chocolate Almond Milk - 0.5gal
DARK CHOCOLATE + PEANUT BUTTER GLUTEN FREE BITES, DARK CHOCOLATE + PEANUT BUTTER
Justin’s Dark Chocolate Almond Butter Cups, 1.4 oz, Case of 12
Nature Valley Sweet & Salty Nut Chewy Granola Bars, Dark Chocolate Peanut & Almond, 6 Ct, 7.4 Oz
About this product
Candy · Candy Piece