Is DARK CHOCOLATE DECADENT DARK ORGANIC CHOCOLATE COVERED PUFFED GRAIN SNACKS, DARK CHOCOLATE DECADENT DARK Low FODMAP?
Description
Lundberg makes puffed grain snacks with organic whole grains, including dark chocolate decadent dark organic chocolate covered puffed grain snacks. These snacks are made with lightly crunchy ingredients and rice, using black, brown, white, red, and blended rice varieties grown sustainably by Lundberg Family Farms. The company has been growing wholesome rice since 1937 and offers over 20 rice and quinoa varieties. Reviewers describe these snacks as delicious, addictive, and perfect for those who are addicted to them. Lundberg also produces other great-tasting side dishes, entrees, snacks, and rice and quinoa products, all made with non-GMO and diverse grains, while being mindful of earth's resources.
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Description
Lundberg makes puffed grain snacks with organic whole grains, including dark chocolate decadent dark organic chocolate covered puffed grain snacks. These snacks are made with lightly crunchy ingredients and rice, using black, brown, white, red, and blended rice varieties grown sustainably by Lundberg Family Farms. The company has been growing wholesome rice since 1937 and offers over 20 rice and quinoa varieties. Reviewers describe these snacks as delicious, addictive, and perfect for those who are addicted to them. Lundberg also produces other great-tasting side dishes, entrees, snacks, and rice and quinoa products, all made with non-GMO and diverse grains, while being mindful of earth's resources.
Ingredients
(Organic Ingredient) 66% Cacao Dark Chocolate ((Organic Ingredient) (Fair Trade Certified By Fair Trade Usa Over 45% Fair Trade Certified Ingredients) Cacao Beans, (Organic Ingredient) (Fair Trade Certified By Fair Trade Usa: Over 45% Fair Trade Certified Ingredients) Cane Sugar, (Organic Ingredient) (Fair Trade Certified By Fair Trade Usa Over 45% Fair Trade Certified Ingredients) Cocoa Butter, Sunflower Lecithin), (Organic Ingredient) Brown Rice, (Organic Ingredient) (Fair Trade Certified By Fair Trade Usa Over 45% Fair Trade Certified Ingredients) Cocoa Butter.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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