This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Dark Chocolate with Pretzel with Sea Salt Low FODMAP?

This product may or may not be low FODMAP as it lists 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

Rich, slightly bitter notes contrast with crisp, crunchy bites and a pronounced saline finish; texture alternates between smooth exterior and airy crunch. Commonly eaten as a snack, dessert garnish, or party offering. Reviewers frequently note satisfying sweet‑salt balance, consistent crunch, occasional broken pieces, and varied opinions on saltiness reported

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Ingredients

Dark Chocolate (Chocolate Liquor, Sugar, Cocoa Butter, Soy Lecithin, Vanilla), Pretzels (Wheat Flour, Salt, Soybean Oil And Malt Flour), Sea Salt, Allergy Information: Contains Soy And Wheat, May Contain: Eggs, Milk, Peanuts, Sesame And Tree Nuts

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Dark Chocolate with Pretzel with Sea Salt is available at 3 retailers

LoblawsReal Canadian SuperstoreFortinos

About this product

Candy · Bar

Flavor
ChocolateySaltySweet
Texture
CreamyCrunchy
Commonly used for
SnackingOn The Go
Low FODMAP? Dark Chocolate with Pretzel with Sea Salt | Spoonful