Is DARK CHOCOLATE WITH SEA SALT CRISPY WAFERS, DARK CHOCOLATE WITH SEA SALT Low FODMAP?
Description
Rich, bittersweet chocolate with a pronounced salty accent coats thin, crunchy wafer layers, offering a crisp snap and fracture. Consumers report balanced sweet–salt contrast and satisfying crunch; reviewers commonly use it for casual snacking, pairing with coffee or wine, and as a crisp dessert garnish, though few cite uneven coating.
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Description
Rich, bittersweet chocolate with a pronounced salty accent coats thin, crunchy wafer layers, offering a crisp snap and fracture. Consumers report balanced sweet–salt contrast and satisfying crunch; reviewers commonly use it for casual snacking, pairing with coffee or wine, and as a crisp dessert garnish, though few cite uneven coating.
Ingredients
dark chocolate (fair trade certified tm unsweetened chocolate, fair trade certified tm sugar, fair trade certified tm cocoa butter, soy lecithin (an emulsifier), fair trade certified tm natural vanilla extract), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm oil, soy lecithin, sea salt, baking soda, sustainably sourced palm oil
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.