Is De Cecco Pasta Sauce Pesto Alla Genovese Jar - 7 Oz Low FODMAP?
Description
Bright, herb-forward flavor with a balanced savory profile and slightly coarse, oily texture that spreads easily. Commonly used to dress pasta, toss with vegetables, or as a sandwich spread; reviewers note authentic taste, convenient jar packaging, consistent quality, and robust flavor concentration requiring only small portions for noticeable impact; versatility.
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Description
Bright, herb-forward flavor with a balanced savory profile and slightly coarse, oily texture that spreads easily. Commonly used to dress pasta, toss with vegetables, or as a sandwich spread; reviewers note authentic taste, convenient jar packaging, consistent quality, and robust flavor concentration requiring only small portions for noticeable impact; versatility.
Ingredients
Basil 37%, Extra Virgin Olive Oil 36%, Cashew Flour 11%, Parmesan Reggiano Cheese 5% (Parmigiano Reggiano PDO), Salt, Pine Nuts 2%, Potato Flakes, Sugar, Lactic Acid, Ascorbic Acid.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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