Is Defense 360 Multi-Powder Kids Low FODMAP?

Ingredients

Zinc (as Zinc Amino Acid Chelate) 2.8 mg 25% Natural Flavors, Rebaudioside A (as stevia extract) & 1013 mg Defense 360 Prebiotic /Probiotic Digestive Wellness Blend Inulin from Chicory (root) Produra Bacillus coagulans UABC-20TH (Providing 2 Billion CFU) t Purple Sweet Potato (for color) 125 mg **Elderberry Extract (Sambucus nigra L)(berry) (a 4:1 extract, equivalent to approximately 500mg of dry Elderberry Fruit powder) t 80 mg Defense 360 Anti - Inflammatory Adaptogen Blend Organic Holy Basil (leaf), Organic Ginger (root). Tumeric (root), Organic Ceylon Cinnamon (bark) t Daily Value not established. % DV Based on a 2,000 calorie diet 7 93888 I 09701 8 STUESr HAVE NO T REENEY TED BY THE FOOD ANN DRUG ADMINISTRATION.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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